Happy October, 2023! This month is typically associated with mental health - and specifically it is Depression Awareness Month. This is a solo episode where Paul talks about and reminds us what to look out for our friends - …
This week Paul and Aaron talk about what the difference is between being self aware of what our own weaknesses are and where we need to improve and when it gets to be an issue and we move to hating ourselves. We then talk a…
May is mental health month awareness month. This year Paul and Aaron talk about a few things including things to look out for with friends/family that indicate that they may be depressed and/or thinking about hurting themse…
Should we rename our show to "counseling Hour With Aaron?" While this episode didn't start out with that in mind, it ended up being another hour of counseling with Aaron. In this episode we talk about how mental, physical,…
This week, we present episode 1 of Hey Church. This will be the last cross post between the two podcasts (I promise) but I wanted to share it here as we talk about what my personal journey of mental health has been. In the…
In what sounds like an episode of "An Old Man Yells At The Clouds" - Paul talks about how scary TikTok can be. While this app appears to be very popular amongst the younger generation, there are also very adult things found…
May is officially Mental Health awareness month - and on Use Your Words Podcast this is something that gets some attention - especially from Paul who has dealt with his own mental health issues in the past. This month Aaron…
The year 2020 has led to an increase in a demand for mental health services. With this rapid increase in mental health requests, and the increased need for masking up and being socially distanced - online therapy sessions h…
S.A.D. is a disease which impacts millions of people each and every year. This week on the Podcast we talk about how S.A.D. has impacted each of us on the podcast - and get a little personal during this conversation. Use You…
The CDC recently released a report which stated that in June of 2020 25.5% of people aged 18-24 SERIOUSLY considered suicide. That is an alarming statistic - and shook Paul to his very core. Since it is suicide awareness m…
Life is hard - especially during Covid. But what can you do to help yourself and help someone else who is suffering in this time? What is self care? What can you do to make it through these stressful times? This Monday Paul …
Read and hear more about other topics, including mental health awareness month over at our website Check out: 🏼👉 https://www.useyourwords.cc This video is an updated video from Paul on his thoughts about mental health awaren…
Paul talks a little more on cancel culture - bringing up examples of cancel culture from the last few days. He wanted to talk about it more to bring up his opinions that didn't fit in with the previous conversation. Septem…
This week Aaron wanted to know what the coping methods of the other guys were. This started out as just a list of the coping methods and eventually turned into a conversation about if a healthy method could somehow be turne…
This week is a special week as we conclude our episodes dealing with mental health. This week we have multiple people who joined us including those who have helped Paul through his issues with mental health and helped him g…
